Interesting articles

  • 6-wing diet - find out how to effectively overcome excess weight with the help of a 6-day single diet. Weight loss program, pros and cons, results.
    26 March 2022
  • The action of the gout diet is to reduce purine-containing foods and increase fluid consumption. Characteristics of compliance with medical nutrition.
    14 March 2022
  • Find out what hardware weight loss is and how it can be done in the salon or at home. The treatments help to remove body fat, regain harmony and lose weight.
    20 December 2021
  • How to lose weight 7 kg per week. The essence of fast weight loss. Recommendations. Contraindications and possible harm. Examples of diets from the menu, safe way out, weight loss without dieting.
    1 November 2021
  • Watermelon diet for weight loss: the benefits of watermelon, the pros and cons of weight loss methods, the rules of the watermelon diet, types of weight loss methods.
    19 October 2021
  • Principles of dietary adherence for pancreatitis. Prohibited and allowed foods, an example of menus and recipes for pancreatitis dishes.
    16 October 2021
  • What does diet mean? What foods are allowed on this diet? The main contraindications and disadvantages.
    13 October 2021
  • Proper nutrition for gastritis is the key to successful treatment. Need to give up junk food, eat less and often, arrange fasting days. The article will tell you more about the diet.
    12 October 2021
  • In this article we will look at the types of Japanese diets, their pros and cons, basic dietary rules, allowed and prohibited foods, recipesabstain.
    28 September 2021
  • Proper nutrition for weight loss: basic principles, list of allowed and prohibited foods, menu for weight loss in a week and every day. Characteristics of nutrition for different people. Suitable recipes.
    28 September 2021
  • Protein diet for weight loss: the essence of the approach, as well as the advantages and disadvantages. Approximate diet menu for 7, 10 and 14 days with examples of dishes.
    24 September 2021
  • What is extreme weight loss in a week - special procedures, menus, nutritional advice, bans, intense workouts, fitness, pharmaceuticals, food wraps. What you need to eat, adhere to a strict diet, abstain.
    24 September 2021
  • The essence of the "Favorite" diet. Indications and contraindications for this food system. Detailed menu of the "Favorite" diet for each day. Weight loss results.
    23 September 2021
  • How to lose weight with buckwheat in a week, 3 days or 2 weeks? How to make a menu without harming your health? What are the advantages and disadvantages of the buckwheat diet? Find the answer from the article.
    23 September 2021
  • This article describes effective exercises for weight loss. The results of weight loss are reinforced by regular exercise and aerobics, as well as proper nutrition.
    23 September 2021
  • Weight loss on the keto diet occurs because the amount of carbohydrates absorbed by the body is limited, which contributes to the breakdown of body fat. How to follow a ketogenic diet, what you can and cannot eat, what are its pros and cons? The answers to these and other questions can be found in the article.
    23 September 2021
  • The article shares about the most effective ways to lose weight quickly to help you not only get rid of excess weight but also not harm the body.
    24 July 2021
  • A balanced diet is a nutritional system that can help you lose weight without stress and hunger. How to follow such a diet - read in this article.
    21 July 2021
  • Do you have those terrible fat folds on your belly and waist? No problem! The main thing is not to panic. After all, a set of simple exercises for the waist, sides and abs every day will help - 20 minutes is enough to complete, your level of training doesn't matter.
    20 July 2021
  • The Duncan diet will help bring your figure back to normal. To prepare meals within the framework of the recommendations, you should order agricultural products. Here you will find everything you need: lean meat, fresh fish, dairy products, spices and bran.
    20 July 2021
  • As summer approaches, women are thinking more and more about how to lose the weight they gained and get back in shape of their dreams. Today we will tell you about the most effective weight loss methods and techniques for everyone.
    19 July 2021